In our current "Information Age" we suffer as never before, it is claimed, from the stresses of an overload of information and the speed of global networks. However, the history of humankind shows that we are capable of adapting to new environments.
Anxiety will make you stronger
Once you move beyond this problem, you become a bigger person than you were previously.
Anxiety challenges you in a way that demands your best to come to the surface.
That challenge, when overcome, leaves you with an inner strength that you carry with you for the rest of your life.
That is the hidden opportunity anxiety presents to you.
When you suffer from depression, it feels like nothing can ever help, and nothing will ever change…
That is what depression does to your thinking. It makes you feel certain that you can never feel happy again.
It drains the pleasure from things you used to enjoy, makes you see everything through grey-tinted glasses and eradicates hope and energy.
In short, depression is a parasite that feeds off your life.
But when you know how depression works; what it needs to sustain it, then you start to gain power over it and hope starts to sprout again.
PTSD and Phobia
We will not need you to go over the traumatic incident(s) again
The Rewind Technique is a tried-and-tested approach to treating PTSD and phobias. Now we have access to a comfortable, effective treatment that can greatly reduce, and even remove, traumatic or phobic symptoms quickly.
Diet and exercise doesn't work?
Trying to lose weight can be a frustrating and overwhelming process, but you do not have to do it alone. Asking for the support of a weight loss therapist might be the next step.
Our weight loss approach is very comprehensive and holistic. We address the deeper underlying issues that result in weight gain first, after which very often weight loss happens easily and almost by itself.
My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an effortless non-smoker.
The techniques I use address every single psychological trick that smoking addiction plays on you and frees you from its grip.
Smoking cessation hypnosis with me will gently move your mind from its current addicted state to complete freedom from cigarettes.
Hypnotic Pain Control
We don’t just say that “pain is all in your head!” but it is true that pain is felt with the brain.
Pain is a signal that something may need attending to, perhaps urgently. If there is nothing that needs to be treated by a doctor, then maybe the next step for you is hypnotherapy.
Hypnosis has been used for centuries to control pain. From major amputations to the resetting of broken limbs, hypnosis has been applied to achieve the absence of pain and the absence of any sensation.
You will need a doctor's referral for this treatment.
Infertility is being conceptualised as a major life crisis
Over 80% of infertility cases have an organic cause. In other cases, no diagnosis can be provided after a complete examination.
As medical diagnoses improved, interest in the emotional distress experienced by many infertile couples came to the fore. This focused on their distress as a consequence, rather than a cause, of their infertility.
There is evidence to suggest that anxiety may play a role in infertility due to the interaction between stress, hormonal and immunological factors. It has been noticed that many clients with fertility problems became pregnant after seeking hypnosis for other issues such as phobias, grief, panic, depression and chronic constipation.
- OUR SERVICES -
individuals - groups - virtual reality - retreats
Instant or Gradual Hypnosis and/or Counselling
Hypnosis is a naturally occurring state of mind.
Virtual Reality &
Virtual reality is an immersive technology in which the person wears a head mounted display (HMD) which displays 3D images. As the person moves in a particular direction these images change to reflect the shift in perception. This adds to the realism and sense of immersion.
Virtual reality can be used to treat phobias and other psychological conditions such as post traumatic stress disorder (PTSD).
This technology is used in conjunction with hypnotherapy and other forms of counselling.
The VR program replicates a scenario where an unhelpful behaviour is likely to occur so that the counsellor can observe their behaviour and reaction to it.
Our six-week course is a great place to begin if you are new to self-help techniques, or looking to refine and develop your skills.
If you have a busy life (and mind); if you lack discipline; if you can’t sit still for long, these courses are what you need.
The Energy Realignment Retreat is a 3 day program of practicing various self-help techniques and ways of improving mental, physical and spiritual wellbeing.
Irena helps people with mindset reprogramming, identifying accessing inner resources in order to overcome personal challenges.
Internationally Acclaimed Master Hypnotist
Certified Master Hypnotist & Trainer
MSc Health Psychology, BSc (Hons)
Hypnotherapist & Hypnotherapy Teacher
Holistic Counsellor, Trainer and Consultant
Shamanic Energy Healer Facilitator and Mentor Animal Communicator/Whisperer/Equine Therapist
PSYCH-K® Instructor, advanced facilitator
Dr Jitendra Das
Founder of International
business coach, life coach, consultant
Transpersonal psychologist, extra sense, see-er, astrologist. Psychosomatic bodywork. Master of Transpersonal Drawing, Reiki, NLP
Sound healing programs specialist and creator, meditation teacher
Lida van den Berg
Reiki Master, Counsellor, Spiritual Channel
PSYCH-K® Instructor certified by Rob Williams
Master of Pilgrim technique (trans-personal drawing)
after session 4
I thoroughly look forward to coming to my sessions with Irena. I have a total sense that she listens to what I am saying, understands what I am feeling, and this is reflected in the hypnotic sessions via the xxx. that she leads me.
after session 2
I Katica, as of two sessions with Irena do feel very happy – first session has given me real kick start to give up my smoking habit up. I did rally good in 2 weeks used smoke 40 cigarettes since first visit with Irena only smoked 7 cigarettes that is in 2 weeks.
Today is 19-7. Going home from seeing Irena happy and relaxed, looking forward to next time she has done super work with me.
after session 5
The sessions I have had with Irena have been more beneficial than I expected. She has made me aware of a certain patterns of behaviour and their origins. I believe that I am now in a much better position to move forward in my life in a positive manner. I would highly recommend her because of her insights, caring manner and professionalism.