Mike came to see me with a minor issue. That is how he put it, anyway. ‘I am tired all the time and as a result not motivated to do anything. Please help!’ It didn’t take us long to arrive at his sleep issues. He was getting ‘enough hours’ but his sleep was broken and full of nightmares.
He couldn’t make sense of these dreams, they were different all the time. But there was one thing in common in all of them – a feeling of despair.
Within the next five sessions, we explored the root cause of the feeling and successfully got rid of it. No relieving trauma, only very comfortable steps all the way to inner freedom.
Sweet dreams, Mike!